Hi CHHS Baseball Team and Parents!
Thank You For Your Details!
Below are 3 easy, simple, effective things your player can do to avoid injuries.
3 Best Exercises To Prevent Baseball Injury
Easy, Off Season Routine your Players Athletes MUST DO!
Upper Back Stretch
Upper Back Strengthening
If you’d like more tips (like a video on when to use ICE or HEAT)
If you’d like to talk to one of our specialists, click Below