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Is My Pillow Causing My Neck Pain?

Is My Pillow Causing My Neck Pain?

3 Simple Ways to Find Out!By Leading Physical Therapist, Dr. Carlo Sayo, DPT, OCS Neck pain (and headaches) are one of the most common reasons people can not get a good night’s sleep. When people start to lose sleep because of neck pain and soreness, people will start to seek help. Most people “deal with” andContinue Reading »

Can You Fix Flat Feet?

Can You Fix Flat Feet?

One of the most common foot/ankle questions answered. By Leading Physical Therapist, Dr. Carlo Sayo, DPT, OCS Chino Hills – One of the most common questions we get at the clinic has to do with people’s feet. We get asked: “Can I fix my flat feet?or “I have flat feet (or overpronate), I can’t do anything about that, right??” Before I answerContinue Reading »

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