Posture Tips: How To Ease Aches And Pains At Work

Posture Tips: How To Ease Aches And Pains At Work

I had this question asked in my clinic this week that I wanted to share with you (It’s a common question I often get asked about posture)…   “Dr. Carlo, I’ve recently had Repetitive Strain Injury from work and although I’ve been given a wrist rest for when I’m on...
The One Thing You Should Do Each Day To Feel Healthier And Happier

The One Thing You Should Do Each Day To Feel Healthier And Happier

Have you ever wondered what the best, most simplest thing for getting healthy would be? Have you ever wondered what the best, most simplest thing for getting healthy would be? Look no further, you’ll know about it once you’ve read this article. A lot of patients we...
5 tips on How to be Safe Outdoors When It Rains!

5 tips on How to be Safe Outdoors When It Rains!

It’s been a wet rainy season so far and it can be dangerous out there, especially when you have poor balance. I have 5 tips to help with your balance this rainy season. Be Alert: Being alert is one of the surest ways to reduce injuries caused by slips. This includes...