I had this question asked in my clinic this week that I wanted to share with you (It’s a common question I often get asked about posture)… “Dr. Carlo, I’ve recently had Repetitive Strain Injury from work and although I’ve been given a wrist rest for when I’m on...
Have you ever wondered what the best, most simplest thing for getting healthy would be? Have you ever wondered what the best, most simplest thing for getting healthy would be? Look no further, you’ll know about it once you’ve read this article. A lot of patients we...
It’s been a wet rainy season so far and it can be dangerous out there, especially when you have poor balance. I have 5 tips to help with your balance this rainy season. Be Alert: Being alert is one of the surest ways to reduce injuries caused by slips. This includes...
Quick question: Do you ever find yourself feeling tired ALL of the time? Especially after a long day at work, or a day running around after the grandchildren? Well, let me tell you this, that tired feeling doesn’t have to be something you have to ‘”put up with” day in...
Are you familiar with this feeling?… When Friday approaches, you may feel relieved not to have the stresses of work weighing over you for two days. Also known as ‘that Friday feeling’… But what would you say if I told you stress can be a good thing? You’d probably...