Back Pain & Sciatica: Do I Need an Injection?

Back Pain & Sciatica: Do I Need an Injection?

Chino Hills, CA – When it comes to eliminating back pain and sciatic pain (“Sciatica”), having an injection is usually one of the first things that comes to mind. At the clinic, we see patients on a regular basis who’ve had any number of injections before coming...
3 Things That Cause Back Pain That You Didn’t Know Until Now!

3 Things That Cause Back Pain That You Didn’t Know Until Now!

Quick question: How many of you have googled ‘preventing back pain?’ Yes, I thought so. We’ve all heard and read about what can cause back pain; incorrect lifting, bad posture, sports injury… but did you know that you may be making a common mistake in your daily...
How to Relieve Sciatica When Sitting?

How to Relieve Sciatica When Sitting?

If you’re having pain and burning in your hip going all the way down the leg, if you sit for too long, you might have what’s called sciatica.  Today, we’re going to talk about how to sit properly in order to avoid that kind of pain. Sitting pain is one of the most...
Why Your Christmas Party Could Be Causing Your Back Pain

Why Your Christmas Party Could Be Causing Your Back Pain

It’s that magical time of year when the towns Christmas lights go up, and the Physical Therapy clinic is crammed full of cookies and tins of chocolate, and after working hard all year, our festive office party is just around the corner. Have you got your Christmas...