Chino Hills, CA – When it comes to eliminating back pain and sciatic pain (“Sciatica”), having an injection is usually one of the first things that comes to mind. At the clinic, we see patients on a regular basis who’ve had any number of injections before coming to see one of our physical therapists forContinue Reading »
"Almost Daily Health Tips From Phyisical Therapist Dr. Carlo Sayo..."
Use the Form Below to Get Them All Sent to You for FREE
Quick question: How many of you have googled ‘preventing back pain?’ Yes, I thought so. We’ve all heard and read about what can cause back pain; incorrect lifting, bad posture, sports injury… but did you know that you may be making a common mistake in your daily routine, that might be encouraging back pain? What I’m about toContinue Reading »
Ok, I HAD to share this with you… I received the most incredible email and photos this week from a patient of ours who only a year ago had been told her retirement plans, after working so hard for them, may in fact never become a reality. How To Avoid The Trap Of Back Pain Compromising Your RetirementContinue Reading »
If you’re having pain and burning in your hip going all the way down the leg, if you sit for too long, you might have what’s called sciatica. Today, we’re going to talk about how to sit properly in order to avoid that kind of pain. Sitting pain is one of the most common symptomsContinue Reading »
It’s that magical time of year when the towns Christmas lights go up, and the Physical Therapy clinic is crammed full of cookies and tins of chocolate, and after working hard all year, our festive office party is just around the corner. Have you got your Christmas parties scribbled on your calendar already? If you’re anything likeContinue Reading »