Quick question: Do you ever find yourself feeling tired ALL of the time? Especially after a long day at work, or a day running around after the grandchildren? Well, let me tell you this, that tired feeling doesn’t have to be something you have to ‘”put up with” day in...
Are you familiar with this feeling?… When Friday approaches, you may feel relieved not to have the stresses of work weighing over you for two days. Also known as ‘that Friday feeling’… But what would you say if I told you stress can be a good thing? You’d probably...
Quick question from one of my patients from Chino Hills: “Hi Dr. (Carlo), is it bad that my knees are making a clicking noise? It’s not painful, but I’m worried that something is wrong, is this normal?” – Robert, 62, Chino Hills A knee that decides to ‘pop’ or make a...
Quick question: How many of you have googled ‘preventing back pain?’ Yes, I thought so. We’ve all heard and read about what can cause back pain; incorrect lifting, bad posture, sports injury… but did you know that you may be making a common mistake in your daily...
Ok, I HAD to share this with you… I received the most incredible email and photos this week from a patient of ours who only a year ago had been told her retirement plans, after working so hard for them, may in fact never become a reality. How To Avoid The Trap Of Back...
The Achilles tendon sits at the back of your heel and is also the thickest tendon in your body. A lot of the time if someone asks about ankle pain, it tends to be related to this tendon. In fact this is a common question we get asked by patients visiting our clinic...
