Chino Hills – We’re nearing the end of this series discussing knee pain, it’s various causes, and the best treatment options. Often times when we first start helping our clients eliminate their knee pain, one of the most important things we can do is tell them...
Chino Hills – Last week, introduced you to the anatomy of the knee, as well as the different structures that can cause pain. I hope I didn’t confuse or overwhelm you with all that information, and I promise to get much more focused today. Here’s a quick recap of...
As a former volleyball and basketball player, I know the importance of a cool down and how it stops you feeling stiff in the morning. However even for people who don’t do sports, feeling stiff in the mornings can be a problem. A client last week asked: “Dr....
I had this question asked in my clinic this week that I wanted to share with you (It’s a common question I often get asked about posture)… “Dr. Carlo, I’ve recently had Repetitive Strain Injury from work and although I’ve been given a wrist rest for when I’m on...
Have you ever wondered what the best, most simplest thing for getting healthy would be? Have you ever wondered what the best, most simplest thing for getting healthy would be? Look no further, you’ll know about it once you’ve read this article. A lot of patients we...
It’s been a wet rainy season so far and it can be dangerous out there, especially when you have poor balance. I have 5 tips to help with your balance this rainy season. Be Alert: Being alert is one of the surest ways to reduce injuries caused by slips. This includes...
