Knee pain is a bit like back pain: it seems like everyone has it, and not many people really understand what they can do about it. In addition, many people are under the impression, often via trusted advice, that they “just have to live with it” because they’re...
Are you feeling Lucky? With everything happening around us due to the Coronavirus pandemic, you may not be feeling too lucky. You may be worrying about things out of your control. And all this may be taking a toll on your health in ways you had not even thought of,...
Chino Hills – We’re nearing the end of this series discussing knee pain, it’s various causes, and the best treatment options. Often times when we first start helping our clients eliminate their knee pain, one of the most important things we can do is tell them...
Chino Hills – Last week, introduced you to the anatomy of the knee, as well as the different structures that can cause pain. I hope I didn’t confuse or overwhelm you with all that information, and I promise to get much more focused today. Here’s a quick recap of...
Lets talk about the one thing most of us don’t think about often when it comes to keeping our bodies active, mobile and pain free: Our knees. In my opinion, knees tend to be overlooked and something we don’t pay much attention to in our lives (even I’ve been...
Let me tell you a story about Joe… Joe is a 57 year old business owner from Chino, who has 2 grandchildren and loves nothing more than exploring the great outdoors with his 3 dogs in his spare time visiting new places – his favorite place is hiking on the trails in...
