Ok, I HAD to share this with you… I received the most incredible email and photos this week from a patient of ours who only a year ago had been told her retirement plans, after working so hard for them, may in fact never become a reality. How To Avoid The Trap Of Back...
Let’s talk about exercise and back pain… Last week I had a question asked by one of our patients, Jackie, 58, from Chino Hills… And it’s one that we get asked often (especially during the January gym rush!): “Is it ok to exercise when my back is hurting? I’ve just got...
Ok, I know we’re still early in the holiday season, but most people have their Christmas party (or parties!), scheduled already. And if you, or anyone you know, are anything like my wife, the Christmas party outfit will be planned already… or at least ready to be...
